6.4%
.
6.4% is my new favourite number, I'm hoping that it will change in the next month but for now I am loving it.
What's so special about 6.4%?
That's how much my body fat has been reduced by in the last 2 months. I'm fitter and leaner and happier and faster and bendier and lighter and overall in so much better shape.
This weight I am at now, I was last at in September 2003 - yes I do keep a record of such things.
2 comments:
Awesome!
I lost 30 pounds since last year, without EVER going to the gym!
Amazing what you can do with a great diet and standing for hours on end during a movie production.
;)
Congrats! Keep sending out more happy health news!
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